What is the Inner Child 

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The Inner Child, is a part of ourselves and our psyche which very often becomes abandoned, ignored or suppressed by life's challenges, that part of ourselves that carries all of our potential, joy and creativity, our gifts, but also the wounds that have created the distance between our self and our essence or soul.

 

So if you would love to learn more about your deepest self, your authentic self, and begin the journey back to reclaiming your happiness and learn how to flow in life

again, this work can lead you to a more fulfilled and peaceful life.

 

SoulFulHeartRealm uses a transformative blend of therapeutic modalities, drawing from talking therapy, Inner Child Therapy, Art Therapy, EFT (Emotional Freedom Techniques), coaching, and positive psychology. This eclectic approach allows me to tailor my methods to each individual client, ensuring a personalized and effective therapeutic journey.

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Our emotions, whether we allow ourselves to feel them or spend most of our lives running or distracting ourselves from them, nonetheless are the pathway to our emotional recovery…..no matter how uncomfortable it can be to experience them. They tell us exactly where we are in our emotional evolution, and what we need to do, but in many cases we are left floundering when we feel these uncomfortable emotions as we have not been given the tools to take us on our journey of emotional self-recovery. So, for the most part, having these feelings or not having them by using tactics of avoidance can end up leading people into  

into certain patterns of behaviour such as self-neglect, workaholism, alcoholism, drug or food addiction, abuse patterns, or depression, illness etc.

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By looking truthfully and deeply at the patterns of behaviour we have taken from our parents, peers, traumatic situations, understanding our survival instincts and patterns and then deciding whether they are still serving us, and replacing them with new supportive and self nurturing behaviour, we can learn to emotionally heal and make healthier choices for ourselves.

Inner Child work is the most powerful process I have come across that can help people do this at the most profound level and yet in a gentle and effective way.

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Giving yourself permission to heal not only enhances your life but frees you helps to heal others too